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Directory Sites
Professional trainer shares fitness information on a variety of topics. Also provides photos, health links and a Q&A board.
www.fitness4youonline.com
Food nutrition facts, workout routines for all fitness levels, and motivation tips to achieve weight loss success.
www.phitchick.com
Nicole Weeks, Women's Tri-Fitness Athlete
From a Body for Life Challenge finalist to a Women's Tri-Fitness Athlete.
www.nicoleweeks.com
Free tips on building muscle, losing fat, nutrition, workouts. Lists gyms and races in Victoria, BC.
www.geocities.com
Motivation and advice from an ESPN Fitness America Champion.
www.tanyam.com
Health, fitness, and weight-loss through a hunter-gatherer type diet and a bodyweight exercise routine.
www.tbkfitness.org
Fitness model Steve Ranieri offers a picture gallery, live chats with a webcam feed, forums, and videos.
eightpack.com
How to eat properly, exercise right and improve your lifestyle.
www.chrisandkaren.ca
Amateur bodybuilder from Virginia. Pictures of progress and a video demonstrating Soloflex exercises.
homepage.mac.com
Find articles and tips on training and lifting and links to sites on bodybuilding and powerlifting.
members.aol.com
Peter Zappola offers online personal training, health and fitness articles, and consulting.
www.zapsgym.com
An online journal along with fitness and nutrition related articles and links.
s3r.netfirms.com
Shares his personal views on exercise and nutrition.
www.geocities.com
Syndicated columnist and TV personality.
www.ericharr.com
Becky Cortez' Fitness for Health
Primarily aims to help the new mother with exercise strategies.
www.fitnessforhealth.com